A champion’s legacy starts as soon as they hit the mat – The earlier the better! Warren Rosser OAM has contributed a lifetime to the development of Kids Judo programs. […]
FPP Episode 6: Justin Lang
Is your flexibility and stability holding you back from a better performance? One of the most successful strength and conditioning coaches in fight sports at this current time shares his […]
FPP Episode 5: Glenn Stewart
How does strength and conditioning for fighters differ from that of other contact sports, like Rugby? We have Glenn Stewart on Episode 5 of Fighters Performance Podcast talking about his […]
FPP Episode 4: Matthew Wall
How are injuries effecting your performance? On Episode 4 we talk to Matt Wall about injury prevention in fight sports and factors we can change to lower risk of injury […]
FP Blog 3: Be a MONSTAH
The roar of the crowd drowned out any thoughts of failure. He had to knock his opponent down or the his title would be lost, along with any dreams of […]
FPP Episode 2: Richard Walsh
What does the perfect path to the highest level of fighting look like? We always hear that if we work hard, be persistent, and chase our dreams we will be […]