FPP Episode 5: Glenn Stewart

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How does strength and conditioning for fighters differ from that of other contact sports, like Rugby?

We have Glenn Stewart on Episode 5 of Fighters Performance Podcast talking about his experience training Professional Rugby players and some of the correlations between the two sports.

An interesting chat that covers the professionalism of training and resources of Rugby and Professional Fighters.

*Be prepared for some really bad audio from his office in Nelson, New Zealand.