About this episode We kick this episode off with Elliot, squashing some of the myths surrounding fighters and strength and conditioning. Combat sports are synonymous with strength and resiliency, and […]
FPP Episode 9: Cameron Rawston
Why do fighters grind week in week out? We find out how Cam motivates himself to train for the “W” in the cage and push toward the UFC. We chat […]
FPP Episode 8: Fabricio Itte
Have you ever wondered how a coach provides an environment for fighters to thrive? It takes a team of coaches to take an athlete to the top of their sport. […]
FPP Episode 7: Warren Rosser
A champion’s legacy starts as soon as they hit the mat – The earlier the better! Warren Rosser OAM has contributed a lifetime to the development of Kids Judo programs. […]
FPP Episode 5: Glenn Stewart
How does strength and conditioning for fighters differ from that of other contact sports, like Rugby? We have Glenn Stewart on Episode 5 of Fighters Performance Podcast talking about his […]
FP Blog 3: Be a MONSTAH
The roar of the crowd drowned out any thoughts of failure. He had to knock his opponent down or the his title would be lost, along with any dreams of […]