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FPP Episode 13: Danny Lennon – Inside the weight cut

0 Fighters Performance Podcast

Guest Bio Danny is the founder of Sigma Nutrition. In the past, he has worked as a nutrition practitioner with a wide variety of clients. He became well known for […]

By markbrewer September 24, 2019
In Nutrition, Recovery, Weight Cut, Weight Management

FPP Episode 4: Matthew Wall

0 Podcast Artwork4

How are injuries effecting your performance? On Episode 4 we talk to Matt Wall about injury prevention in fight sports and factors we can change to lower risk of injury […]

By markbrewer November 30, 2018
In Movement, Performance Training, Podcast, Recovery, Rehab

FPP Episode 3: Jonathan Bailey and Richy Walsh

0 FPP Richy Walsh Jonathan Bailey

Want to know how the best fighters get so much work done in training? The fighter, Richard Walsh and his strength coach, Jonathan Bailey discuss training volume and fatigue management […]

By markbrewer November 15, 2018
In Podcast, Recovery, Strength and Conditioning

FP Blog 2: The Best Ability Is Availability

0 Structural Balance Rehab

How can you be the best fighter if you’re never on the mat? Most people at training carry multiple injuries, which hinder their performance and ultimately crimp the benefits training […]

By markbrewer November 14, 2018
In Performance Training, Recovery, Strength and Conditioning

Vision

“Champion the Fighter”

Provide the everyday fighter, ameteur, and athlete with the same resources, information and support as the professional fighter.

Mission

“Our mission is to develop and deliver effective services to support to fighters performance”.

We believe a rise in tide lifts all boats. If the information we attain, can be shared it will lift our industry, improve the quality of our training partners and therefore our own performance.

 

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78-80 George St,
Redfern 2016,
Sydney Australia

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