Guest Bio Danny is the founder of Sigma Nutrition. In the past, he has worked as a nutrition practitioner with a wide variety of clients. He became well known for […]
FPP Episode 4: Matthew Wall
How are injuries effecting your performance? On Episode 4 we talk to Matt Wall about injury prevention in fight sports and factors we can change to lower risk of injury […]
FPP Episode 3: Jonathan Bailey and Richy Walsh
Want to know how the best fighters get so much work done in training? The fighter, Richard Walsh and his strength coach, Jonathan Bailey discuss training volume and fatigue management […]
FP Blog 2: The Best Ability Is Availability
How can you be the best fighter if you’re never on the mat? Most people at training carry multiple injuries, which hinder their performance and ultimately crimp the benefits training […]