How does strength and conditioning for fighters differ from that of other contact sports, like Rugby? We have Glenn Stewart on Episode 5 of Fighters Performance Podcast talking about his […]
FP Blog 3: Be a MONSTAH
The roar of the crowd drowned out any thoughts of failure. He had to knock his opponent down or the his title would be lost, along with any dreams of […]
FPP Episode 1: Fighters Performance Podcast Introduction
Do you want all the guidance, resources and support to train like a professional fighter? You probably think professional strength and conditioning coaches keep their winning formulae to themselves and […]
FP Blog: The Story Behind Fighters Performance
These days, nobody ‘exercises.’ It’s all about training like an athlete—and that’s resulted in sports moves making their way into the gym.