About

As an elite fighter chasing Olympic gold, Mark Brewer (Founder) suffered many painful and preventable injuries which limited optimal achievement. Through this experience Fighters Performance was established to help other fighters overcome these hurdles to achieve their ultimate fighting aspirations.

Our performance system has been developed to bridge the gap between the unprofessional amateur fighters and the professional athlete. Our programs are designed specifically for combat athletes and we leave no stone unturned.

The programs are individualised, based on your goals and specific to your training, sport and your unique needs. We back our program up with analytics and focused data & tracking to ensure you hit all your targets.

We focus on 5 main pillars affecting Fighters Performance:

Movement

Movement

Developing movement patterns, range of motion and mobility to increase efficiency and capabilities in the ring and on the mats.

Conditioning

Conditioning

Developing the Immediate, Short Term & Long Term energy systems, ensuring fighters can make winning combinations at any time.

Strength

Strength

Focussing on the core elements that govern total power and endurance, helping fighters maintain maximum output for the duration of a fight.

Mindset

Mindset

Don’t be held back by your lack of mental preparation, learn how to optimise your fighter’s mindset and walk into the fight confident and prepared.

Recovery

Recovery

Minimise injury and ensure maximum time spent honing your skills to achieve optimal performance and achievement.

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